
Robert C Atkins
Release Date: April 2002
Format: Paperback
ISBN: 9781863252386
Feel great, live longer!
The author of the international bestseller NEW DIET REVOLUTION unveils a revolutionary new plan to defy the aging process - NOW AVAILABLE IN MASS MARKET PAPERBACK!
Having helped millions of people worldwide (including Jennifer Aniston and Brad Pitt) to lose weight with his groundbreaking high-protein, low-carbohydrate diet plan, Dr Atkins now turns his attention to helping us live longer, happier and healthier lives.
Research shows that 70% of the signs of aging are determined by lifestyle -- and so are within our control. According to Dr Atkins, much of what we eat contributes to the aging proces -- in order to defy age we must learn to defy conventional wisdom and Dr Atkins shows us how with a unique new strategy for living longer and preventing many of the diseases of ageing.
This easy to follow guide also includes advice on how to:
*** boost your energy levels
*** prevent cardiovascular disease
*** enhance brain function and memory
*** reduce the risk of many types of cancer
*** use antioxidants to defy aging
*** eliminate toxins and free radicals that contribute to premature aging
*** avoid adult onset diabetes -- or reverse its effects
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